Does Chewing Gum Help Jawline 

Does chewing gum help jawline 

Many theories claim chewing gum can give you a straight, chiselled jawline. However, they lack any scientific evidence to back them up. Your genes play an important role in shaping your face and jaw area.

Chewing involves several facial muscles called “masticatory muscle” (temporalis, medial, lateral, pterygoid) and the masseter. The masseter is the main muscle involved in chewing.

Chewing gum can help stimulate jaw muscles. It cannot make a person’s jawline squarer or larger, but it can give them a more chiselled appearance.

Is chewing gum able to give you a defined jawline?

Chewing gum will not improve your jawline because the muscles responsible for chewing are located in the neck and cheeks.

Is chewing gum a good way to lose fat around your jawline?

Chew gum can strengthen facial muscles but won’t reduce fat deposits around the neck and face. You will need to make dietary changes and exercise to shed weight to see noticeable changes.

Is it harmful to chew gum every single day?

Chewing gum is a popular pastime enjoyed by many people around the world.

• Gum chewing is a popular way to get rid of stress, increase concentration, and memory, avoid sleepiness, reduce calories and satisfy food cravings.
• Nicotine gums can be used to help you stop smoking.

Chewing gum can have some serious side effects, however.

• Tooth Decay: Regular sugar-coated gums (sucrose) can cause dental problems like tooth decay, cavities and gum disease.
• Irritable Bowel Syndrome (IBS). Chewing gum can cause excess air to be swallowed, increasing the severity of IBS symptoms such as diarrhoea, abdominal pain, and bloating.
• Temporomandibular disorder: Too much chewing can cause contracted ligaments.

What are the risks of chewing gum?

There aren’t many risks to your health from chewing gum on occasion. There are possible side effects if you chew gum too frequently.

Too much gum chewing can cause facial muscle strain and overwork, leading to pain, tightness and headaches. It can also lead to other health problems.

• Jaw clicking
• jaw popping
• Temporomandibular Joint (TMJ). Injury

Too much chewing gum with sucrose can lead to enamel demineralization or cavities.

Chewing gum with acids for flavouring can lower the pH levels of your plaque, which could lead to:

• enamel demineralization
• Cavity lesions
• enamel erosion

Is there a way to improve your jawline?

Fat accumulation and ageing can alter the shape of your face, making it less defined.

Here are some ways to change the look of your jawline.

• Other options
  • Getting a prominent jawline by eating a healthy meal: By reducing your calories and eating balanced food that includes green leafy vegetables, fruits, and healthy fats, you can lose weight.
  • Regular exercise or physical activity: Facial muscle exercises can help to define your jawline and prevent neck and jaw pain and headache.
  • Dermal Fillers: These fillers are injected directly into your jawline and last for 12-18 months.
  • Botox: Neurotoxins are injected into the muscle masseter, creating a “V-shaped” shape that lasts for three to four weeks.
  • Kybella – A melting agent, deoxycholic Acid is injected into the chin. It helps melt excess fat and maintains your overall weight.
  • Surgical Thread Lifts: This non-invasive procedure uses sutures underneath the skin to lift the face. The results last 6-12 months.
• Options for Surgical Treatment
  • Neck Liposuction: This procedure removes excess fat from the neck and jawline and tightens the skin for permanent results.
  • Neck Lift: This treatment helps remove excess fat and tighten the skin. It also provides long-lasting results.
  • Implants or chin augmentation: This refers to the use of implants to improve the appearance of the jawline and chin.

Takeaway

Research doesn’t support chewing gum as a way to define your jawline. Although it’s unlikely to cause major health problems, chewing gum for prolonged periods may cause strain and discomfort.

Other proven methods can change the shape and appearance of your jawline.

You may want to consult a doctor if your jawline appears unnatural.