Working every hour can bring great things, especially if you’re a startup or saving up for a big goal. The problem is, if you don’t have some work-life balance, your personal relationships, health, and mental wellbeing can suffer.
To help you get closer to that elusive state of harmony, check out these five workable tips:
Dedicate A Space To Work
Being self-employed or working remotely can turn your home into one giant office. Answering emails on the sofa, working on an article whilst you listen to the kids tell you about their day, taking work calls during dinner – where do you draw the line? Using external office solutions like serviced offices could help. With no chunky contracts and flexible locations, they’re a great solution for the dedicated workspace you need when you want to keep work and life totally separate.
Turn Your Notifications Off
It is so hard not to check work emails and messages when you don’t have the commute to demarcate your workday. However, it causes endless problems if you don’t create healthy boundaries. Being constantly available will raise the expectations of colleagues, clients, and managers. You’ll also be continually switched on to work issues, and your loved ones are likely to feel neglected.
Studies show that hearing a notification on your phone can greatly impair any given task you are doing, which means turning them off is a great way to start ignoring those work emails, calls, and messages out of hours.
There’s a reason why books like The Four Hour Work Week by Tim Ferriss have become iconic. The premise is working harder not smarter. The more productive you are, the less time is wasted, and the more time you will have for other things like your personal life.
This isn’t an easy fix as it takes time to learn how to change the way you work. Take a look at anything by Tim Ferriss to get a better idea of changing your working style to free up more time without compromising your productivity.
Blend Your Work Calendar & Your Personal Calendar
It can be easy to forget about personal commitments when you live and breathe your work diary. However, this can quickly lead you into a lackluster personal life. To balance your arrangements better, combine the two diaries. This will reveal where you have space to fit in more quality time with friends and family.
Forget About The ‘Shoulds’
“You should have advanced further in the company by now.”
“You should be spending more time upskilling.”
“You should be outperforming your colleagues every month.”
Sound familiar? The ‘shoulds’ of life will lead you down a path of endless comparison to others. This is the quickest way to ensure you’re always feeling stressed, anxious, and insecure.
The truth is, you need to find your own definition of work-life balance, which means ignoring the mindset of others. The best approach is to tune in to your intuition and make your own rules. 9 out of 10 millennials expect flexible working arrangements these days. You can too. You’re free to start your own business or approach your boss to switch your working hours around.
If the way you work now is sucking the quality out of your personal life and you want a change, make the change happen.
With the tips above you can get closer to that elusive work/ life balance, for better career prospects without compromising your hobbies and time with those you love the most.
September 26, 2020
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