10 Delicious Low-Calorie Snacks Under 100 Calories

When healthy eating is becoming more popular, it can b quite difficult to find something tasty, as well as low-calorie to munch on. A lot of individuals want to be able to eat delicious options without surpassing their daily calorie limit. Check out these ten snacks that are each under 100 calories and will help you quench the munchies and stay on track with your health goals.

1. Fresh Fruit Delight

Eating fruits is having the natural candy that offers a sweetness without any added sugars. A few strawberries or a small apple make for a nice, refreshing snack. These fruits are a great source of fiber and vitamins. If you love some change in between, a combination of fruits can always be thrown in a bowl together to create a riot of flavours.

2. Crunchy Veggie Sticks

Something crispy: carrots, celery, cucumbers — anything crunchy that you can nibble on. They have very few calories, but they pack a lot of nutrients. They can really combine nicely with a tablespoon of hummus or a light yoghurt dip to keep the calories down. Ideal Snack For Crunchy Texture Junkies

3. Air-Popped Popcorn

Well! Popcorn is a classic snack that you can munch on without a lot of guilt. Plain popcorn without butter is a great low-calorie snacking choice. A tall order can give you that something savoury you are missing without piling on calories. A touch of seasoning is the ideal way to elevate flavour; adding some herbs and spices or a dash of cinnamon can really work wonders.

4. Greek Yoghurt with Berries

Greek yoghurt is thick and protein-packed. A very small portion, with a few fresh loquats, can be a delicious snack, however. Start with yoghurt. The tang of yoghurt and the sweetness of berries balance each other out. Eating this snack can also add probiotics to the plate, which is good for digestion.

5. Almonds in Moderation

Almonds are classified as a beneficial nut full of fats and proteins. While high in calories, that handful will take you under 100 calories, but feel like a snack! They provide a crunchy feel and can keep hunger at bay between meals. Mind the portion size to control the caloric value.

6. Rice Cakes with Peanut Butter

Rice cakes are easily adaptable and have a lighter density. Natural peanut butter adds a thin layer to make it more filling. This is a well-balanced snack of carbs and protein. Using the unsweetened peanut butter will prevent additional sugars and maintain the healthy snack.

7. Cottage Cheese with Pineapple

A great snack option for the afternoon, try high-protein cottage cheese together with some fruits. A few pieces of pineapple will offer a golden, crispy, sweet, and savoury combination. A satisfying yet healthy alternative. If you want a creamy texture, this is the one for you.

8. Hard-Boiled Egg

One of the easiest but effective snacks is a hard-boiled egg. The high protein content helps in providing a sense of fullness. Add flavour without the calories: Season with salt or pepper. Also, this snack is on-the-run, which is a plus for people on the go.

9. Dark Chocolate Square

And for the sweet tooths among you, a square or two of dark chocolate is a nice treat. It has antioxidants and is a better option than milk chocolate. A good option is to select a higher-cocoa-dark style chocolate to get the most flavour for the fewest calories.

10. Frozen Yoghurt Bites

Yoghurt-seize the miniature dollops and freezing can make a fun, light snack. You can eat these bites one by one or with some piece of fruit mixed in. Plain yoghurt (with a little bit of honey) keeps the sugar low. It is a cooling yet satiating snack.

Conclusion

With a bit of creativity, it is possible to find snacks which are healthy and under 100 calories. Because it is so simple to deliciously balance flavours with the right portion sizes, it means your health goals are not compromised at all. This variety of texture and taste surely gives everyone their fix with these ten snacks. Being strategic can help make one live a healthier life and enjoy your snack even better.

Cynthia Vincent