Home Care and Remedies for Tinnitus


Ringing of the ears is not a hopeless case – in fact, there are several remedies for tinnitus you can consider to probably put a stop to the madness. A lot of people suffer from tinnitus, and while this is a very common condition that often doesn’t take too long to heal or be cured, other cases are chronic and what can cause a lot of discomfort. You don’t always hear a ringing sound, even if it may often be called ‘ringing of the ears’ for those who find ‘tinnitus’ a mouthful. Sometimes the sound hisses or buzzes. You can get it in your left ear, right ear, or both. It may be more noticeable at certain times of day. And this could sometimes be painful.

If you think tinnitus is immediately a sign of deafness, that isn’t always the case. A lot of people mistakenly associate it with hearing loss, but other reasons, such as the ever-present stress, high blood pressure, ear infections and allergies, may be responsible. A lot of the above conditions can be treated easily and the tinnitus would usually follow suit once the underlying cause is taken care of. There may be an underlying cause to the underlying cause – such as if you have high blood pressure – so this means you may need to see a doctor to make sure this does not get aggravated.

Once in a while, you would be advised of something like Menieres disease, or a head injury you had forgotten about, as the link to your tinnitus – both cases can be more difficult to sort out.. Those who suffer from Menieres disease get dizzy quite often, sometimes to the point of keeling over like a drunk. There can also be periods of uncontrollable eye movement, nausea and excessive sweating. And since there’s just about a dime a dozen causes, there are also different ways to cure tinnitus. So if you’re stumped and need a way to cure this condition, take note of these natural solutions.

Get A Massage

Head and neck massage has helped some people. Cranio-sacral therapy and acupuncture are other forms of treatment that may relieve the pressure in and around the ear.

The Right Mix Of Vitamins And Minerals

If your body doesn’t get enough minerals in its system, particularly magnesium, zinc or potassium, you could get tinnitus. And since your circulatory system needs vitamins, this too could be a major factor coming into play. However, overdose of some of these nutrients can cause problems too, so do not take high doses without being tested for deficiency. Take vitamin and mineral supplements every day and eat the right foods, particularly vegetables in order to ensure your body has the proper nutrients.

Gingko Biloba and Other Herbal Remedies For Tinnitus

Gingko Biloba extract is a herb recommended by many experts in the field as a cure for tinnitus and its symptoms, including dizziness, depression, headaches and dizziness. Black cohosh may be recommended where the tinnitus is associated with the nerves in the ear. As for tinnitus related to high blood pressure or poor circulation, hawthorn would be the best herb to use. However, do not be tempted to self prescribe.

Therapy As A Solution

One final remedy would be therapy in the form of counseling, which could train tinnitus victims to ignore the annoying noise. This has been tested on war veterans and found to be very helpful in cases where other treatments have not solved the problem. Hypnosis is another therapy that can stop tinnitus from bothering us so much. Although these treatments that work with the mind are not exactly remedies for tinnitus, they can make a huge difference to someone whose life is being made miserable by this annoying and sometimes disabling condition.

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